PRICE IS PER MONTH. MINIMUM 3 MONTHS.
ONE MONTH NOTICE FOR CANCELLATION.
A progressive and comprehensive programme developed from our signature mixed modality view of fitness.
This is where we take things beyond the next level. 5 weekly sessions, geared towards building a well-rounded, wholly developed, “Pro” athlete.
With the inclusion of Olympic lifting complexes, a variety of conditioning pieces to test and build on each energy system and a more competitive culture surrounding our Facebook community, this program will be sure to challenge and break the ceiling on your abilities as an athlete.
Have you got what it takes?
WHAT TO EXPECT
- 5 Weekly workouts
- Video demonstrations
- Programme delivered straight to your phone (truecoach app)
- Trackable progress
- Weekly coaches support
- Access to private Facebook group
- Access to a barbell for compound movement pattens
- A variety of dumbbells & kettlebells
- Access to single or multiple conditioning equipment