The MARCHON Metcon Series Volume 1 is comprised of 20 high energy workouts to develop superior conditioning, whilst complimenting your wider training programme.
The workouts are designed to create a greater demand on your energy systems, leading you to becoming a more complete athlete.
There is an exciting mix of challenging workouts that differ in time and feel, giving you added variety and increasing your training arsenal.
WHAT'S TO EXPECT:
- 4 Different Workout styles
- Workout finishers
- Stand alone sessions
- Detailed scaling alternatives
- Movement hierarchy