Bringing Marchon to the comfort or discomfort of your own home.
The MARCHON HomeWODs offer a progressive and comprehensive home workout solution, to reinstate structure and routine back into your training.
Home Wod 2 gives you progressive programming that will push your training to the next level. Built around key movement patterns to maintain muscular strength and size as well as develop your metabolic conditioning.
(catered for mixed abilities and can be scaled accordingly where necessary)
WHAT TO EXPECT
- Programming that fits your home gym set up
- 5 workouts a week
- Workouts delivered direct to your phone (truecoach app)
- Private FB Group
- Access to MARCHON coaching team
- Daily Accountability
• One Dumbbell (you can push press for 5 reps)
• One Kettlebell (you can goblet squat for 10 reps)
• Resistance Bands
• Skipping Rope
PLEASE NOTE. PRICE IS PER MONTH. £49 PM.