The ULTIMATE Functional Physiques Package
24 weeks worth of programming spread across 2 of our best selling programmes; Functional Physiques 01 and Functional Physiques 2.0
Become a superior athlete by refining the way you move, building muscular strength and size and develop your all round work capacity.
The ORIGINAL MARCHON PROGRAMME times 2.
Functional Physiques 2.0, the specifics:
- 12 week progressive programme
- 5 x training sessions per week
- Centred around 3 strength days with 2 days interchanging between
- mixed modal, mono-structural and hypertrophy work
- Expose you to a mix of training modalities to unlock your athletic potential
- Develop Strength, Power and Physique
- An introduction to Olympic Lifting; starting with the Barbell Clean
Functional Physiques 1.0, the specifics:
12 week progressive programme
4 x training sessions per week
PLEASE NOTE: Download will appear immediately after checkout and will expire within 30 days. We reccomend downloading it straight away. We are not responsible for missed downloads.