The ULTIMATE Functional Physiques Package

 

24 weeks worth of programming spread across 2 of our best selling programmes; Functional Physiques 01 and Functional Physiques 2.0

 

Become a superior athlete by refining the way you move, building muscular strength and size and develop your all round work capacity. 

 

The ORIGINAL MARCHON PROGRAMME times 2. 

 

Functional Physiques 2.0, the specifics: 

  • 12 week progressive programme
  • 5 x training sessions per week
  • Centred around 3 strength days with 2 days interchanging between
  • mixed modal, mono-structural and hypertrophy work
  • Expose you to a mix of training modalities to unlock your athletic potential 
  • Develop Strength, Power and Physique
  • An introduction to Olympic Lifting; starting with the Barbell Clean

 

Functional Physiques 1.0, the specifics: 
12 week progressive programme

4 x training sessions per week

 

PLEASE NOTE: Download will appear immediately after checkout and will expire within 30 days. We reccomend downloading it straight away. We are not responsible for missed downloads.

Functional Physiques (Combined: 1.0 and 2.0)

£398.00 Regular Price
£298.50Sale Price

CHOOSE THE TRAINING TO SUIT YOU

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Highfield Oval, Harpenden AL5 4BX | 01582 250991