LOOK, MOVE, FEEL, STRONGER. With the original MARCHON Programme 2.0


Functional Physiques 2.0 is a progressive, 12 week programme that encompasses our unique style of training. Aesthetics meets athleticism.


Become a superior athlete by refining the way you move, building muscular strength and size and develop your all round work capacity.


The programme will leave you looking good, feeling great and performing better! 


The Specifics:

  • 12 week progressive programme
  • 5 x training sessions per week
  • Centred around 3 strength days with 2 days interchanging between
  • mixed modal, mono-structural and hypertrophy work
  • Expose you to a mix of training modalities to unlock your athletic potential 
  • Develop Strength, Power and Physique
  • An introduction to Olympic Lifting; starting with the Barbell Clean


PLEASE NOTE: Download will appear immediately after checkout and will expire within 30 days. We reccomend downloading it straight away. We are not responsible for missed downloads.

Functional Physiques 2.0



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Highfield Oval, Harpenden AL5 4BX | 01582 250991