PLEASE NOTE: Download will appear immediately after checkout and will expire within 30 days. We reccomend downloading it straight away. We are not responsible for missed downloads.

 

The original MARCHON programme is back! 

 

Follow our 12 week progressive programme that encompasses our unique style of training where aesthetics meets athleticism. 

 

Become a superior athlete by refining the way you move, building muscular strength and size and develop your all round work capacity. 

 

The programm is split into a 4 day week, upper, lower, total body and a mixed modal session. 

 

It will leave you looking good, feeling great and performing better! 

 

Equipment needed:  

- barbells 

- plates 

- dumbbells

- kettlebells 

- a piece of conditioning kit  

 

‘Train EVERYTHING, Ready for ANYTHING’

 

 

Note:

The Programme comes as a downloadable PDF upon purchase. 

Functional Physiques

£199.00Price

CHOOSE THE TRAINING TO SUIT YOU

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Highfield Oval, Harpenden AL5 4BX | 01582 250991