PLEASE NOTE: Download will appear immediately after checkout and will expire within 30 days. We reccomend downloading it straight away. We are not responsible for missed downloads.

 

Are you ready to become the complete athlete? ⁠

ENGINE X CAPACITY is the amalgamation of two MARCHON eBooks.


Over 50 workouts combining staple training methods with mixed-modal formats. ⁠

Test and improve your foundational strength, conditioning and energy system development. ⁠

 

You will need access to a few of the following, however the more, the better.

 

  • Rowing Machine
  • Ski Erg
  • Bike Erg
  • Air Bike 
  • Assault Runner
  • Range of Dumbbells
  • Range of Kettlebells
  • Plyo Box
  • Pull Up Bar
  • Sand Bag

ENGINE X CAPACITY: The Complete Athlete Set

£60.00Price

CHOOSE THE TRAINING TO SUIT YOU

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Highfield Oval, Harpenden AL5 4BX | 01582 250991