Hopefully the first of many series where we delve in to the depths of breath work.
This is a 4 part series, week on week we will go a little deeper in terms of theory and then how
to practically apply protocols into your training and every day life.
This series will bring together the principles of breath work, encompassing various methodologies such as the oxygen advantage and shift. Taking what we have learnt and applying it through MARCHON training in a practical setting.
A good investment for this course would be finger pulse oximeter to measure blood oxygen saturation.
You will receive your access details via email after purchase. Any issues please email firstname.lastname@example.org