WELCOME TO 

ON DEMAND

YOUR VIRTUAL PERSONAL TRAINER

Required equipment: Dumbbell, Kettlebell, Resistance Band

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Be personally trained, with offered regressions and progressions of functional movement patterns.

Build on your performance and train with a targeted intensity. But most importantly, have fun! 

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Enjoy the challenge of working alongside the coaches and embrace the freedom

of training with your own PTs in your own home. 

 

In an effort to help any and all where we can, given the current state of affairs, we are offering

you the first week of the programme FOR FREE! 

 

3 Total Body workouts

Try before you buy

No strings attached! 

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Get started below today!