WELCOME TO
ON DEMAND
YOUR VIRTUAL PERSONAL TRAINER
Required equipment: Dumbbell, Kettlebell, Resistance Band
Be personally trained, with offered regressions and progressions of functional movement patterns.
Build on your performance and train with a targeted intensity. But most importantly, have fun!
Enjoy the challenge of working alongside the coaches and embrace the freedom
of training with your own PTs in your own home.
In an effort to help any and all where we can, given the current state of affairs, we are offering
you the first week of the programme FOR FREE!
3 Total Body workouts
Try before you buy
No strings attached!
Get started below today!