No product
PLEASE NOTE. PRICE IS PER MONTH.
REQUIREMENTS
• Resistance Bands
FEATURES
Bringing Marchon to the comfort or discomfort of your own home.
The MARCHON HomeWODs offer a progressive and comprehensive home workout solution,
to reinstate structure and routine back into your training.
Home Wod 1 offers a comprehensive home workout programme, encompassing strength, stability and
bodyweight conditioning. Expect to challenge the skill of movement whilst mastering your bodyweight.
WHAT TO EXPECT
-
Programming that fits your home gym set up
-
5 workouts a week
-
Workouts delivered direct to your phone (truecoach app)
-
Private FB Group
-
Access to MARCHON coaching team
-
Daily Accountability
No product
PLEASE NOTE. PRICE IS PER MONTH.
REQUIREMENTS
• One Dumbbell (you can push press for 5 reps)
• One Kettlebell (you can goblet squat for 10 reps)
• Resistance Bands
• Skipping Rope
FEATURES
Bringing Marchon to the comfort or discomfort of your own home.
The MARCHON HomeWODs offer a progressive and comprehensive home workout solution,
to reinstate structure and routine back into your training.
Home Wod 2 gives you progressive programming that will push your training to the next level.
Built around key movement patterns to maintain muscular strength
and size as well as develop your metabolic conditioning.
(catered for mixed abilities and can be scaled accordingly where necessary)
WHAT TO EXPECT
-
Programming that fits your home gym set up
-
5 workouts a week
-
Workouts delivered direct to your phone (truecoach app)
-
Private FB Group
-
Access to MARCHON coaching team
-
Daily Accountability
No product
PLEASE NOTE. PRICE IS PER MONTH.
REQUIREMENTS
• Barbell + Plates
• Variety of Dumbbells
• Variety of Kettlebells
• Resistance Bands
FEATURES
Bringing Marchon to the comfort or discomfort of your own home.
The MARCHON HomeWODs offer a progressive and comprehensive home workout solution,
to reinstate structure and routine back into your training.
Home Wod 3 is for those that have the luxury of a ‘home gym’, here we can programme similar to how
we would at HQ. Building strength around key movement patterns, whilst keeping all energy systems firing.
(catered for mixed abilities and can be scaled accordingly where necessary)
**Extra gains if you have a bench, pull up bar and a piece of conditioning kit.
WHAT TO EXPECT
-
Programming that fits your home gym set up
-
5 workouts a week
-
Workouts delivered direct to your phone (truecoach app)
-
Private FB Group
-
Access to MARCHON coaching team
-
Daily Accountability
WHY MARCHON?
Support
Network
Industry leading coaches
Workouts for any schedule
Tried & tested
techniques
Results
driven