FEATURES
Designed for beginner/intermediate lifters that are new to functional fitness.
Become a complete athlete and level up your training with 4 weekly sessions, built around the key human movement patterns and complimentary accessory work, to build muscular strength and size.
Gain exposure to a variety of conditioning pieces to development each energy system, leaving you with a body that moves efficiently, performs well and looks the part.
The programme also comes with access to a private Facebook community and is best suited to those with a good athletic background and understand the basics of functional training.
WHAT TO EXPECT
-
4 Weekly workouts
-
Video demonstrations
-
Programme delivered straight to your phone
-
Trackable progress
-
Access to MARCHON Coaches
-
Private Facebook Group
-
Cancel subscription at anytime
FEATURES
A progressive and comprehensive programme developed from our signature mixed modality view of fitness.
Become a complete athlete and level up your training with 5 weekly sessions, built around the key human movement patterns and complimentary accessory work, to build muscular strength and size.
Gain exposure to a variety of conditioning pieces to development of each energy system, leaving you with a body that moves efficiently, performs well and looks the part.
The programmes also comes with access to private Facebook community and is best suited to those with a good athletic background and understand the basics of functional training.
WHAT TO EXPECT
-
5 Weekly workouts
-
Video demonstrations
-
Programme delivered straight to your phone
-
Trackable progress
-
Weekly coaches support
-
Cancel subscription at anytime
WHY MARCHON?
Support
Network
Industry leading coaches
Workouts for any schedule
Tried & tested
techniques
Results
driven
